Introductory Tia Chi
Instructor Matt will meet you near the Wellington Statue and walk to the tai chi area together on the greenJoin us for an enlightening tai chi session with instructor Matt Williams outdoors in the surroundings of Wellesley Woodlands. Improve your strength, flexibility and balance whilst connecting your body and mind. It's a great form of gentle exercise, suitable for all fitness levels and great for relaxation and stress relief! This class is suitable for